Ingredients:
Rolled Oats
Raw unsweetened Cacao
Double Cream Plain Yoghurt (can be substituted with any plain unsweetened yoghurt)
Unsweetened Desiccated Coconut
Raw Honey
Raw Almonds
Lavender Flowers (For garnish)
Mint (For Garnish)
Optional (Coconut, Almond or other dairy free milk)
Method:
Add 2 heaped teaspoons of Raw Cacao powder to one cup of boiling water.
Use this water to cook half a cup of rolled oats for 5 – 10 mins as per packet instructions.
Add to serving bowl with one or two dollops of double cream yoghurt.
Sprinkle generously with dessicated coconut
Drizzle with a Tablespoon of Raw honey.
Top with chopped Raw Almonds
Garnish with some fresh Lavender flowers and Mint.
I do not add milk to my breakfasts but if you do then one of the nut milks is a great substitution to dairy milk. Especially coconut milk. It is super easy to make and much more affordable than your average canned coconut milks. I will post an article on how to make this in the near future. Personally I do not advise soya milk. Especially for ladies. Soya milk is high in phytoestrogens, plant compounds that look like oestrogen to the body I find it best to keep soya products to a minimum.
If you’re interested you can get more info here: